National Snack Food Month February 2021

Snacks are so awesome that they don't just get a day of recognition, they get a whole month! And for good reasons. They can satisfy cravings, help you watch your weight, boost your metabolism, and even help you deal with stress and sadness. Whatever your mood, there is a snack for you. So, let’s take advantage of National Snack Month in February. Hoard your favorite snacks (including Bangarang ;) and munch away. We believe snacking doesn’t always have to be unhealthy. In fact, it can be a great way to eat more proteins, fiber, and fruits — thereby helping your body stay in shape. Don’t forget that every cup of Bangarang has over 20 grams of protein, and you can boost the nutritional value by mixing it with low fat milk and fresh fruits. Here’s a great article on healthy snacking tips. 

https://ilivewellnutrition.com/snacking-tips/

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